'Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.' Lin Yutang
Eva is an IST Practitioner, mathematician, meditator, author, artist and musician. She has a Phd in Mathematics, and has been working with the Clairvision School of Meditation on self development, meditation and other energetic techniques for 15 years.
Our emotions and self-worth need to be separated from each other. When we are identified with our emotions, our self-worth is tied up in them. It should instead come from our core.
When getting in touch with our sensitivity, sometimes a person would make an identity out of this, and a virtue of not being able to handle certain things. This is not helpful. While sensitivity is vital, we need this part of ourselves, as it is the stepping stone to our Ego or Higher Self, it is closer to who we are than other parts. We are also in the process of developing subtle bodies that can handle shit. Sitting in and being neurotic about stuff we can't handle is not the way of an initiate.